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Nidhi Bhanshali Pandya on Instagram: "Nasya is Ayurveda's age-old therapy for brain health among its many other benefits. While scientific research is lacking in proving its role in preventing conditions like Alzheimer's and Dementia, scientists are not studying nasal drug administration for these very conditions, realizing the great potential the nose holds. Don't do Nasya if: - You're pregnant - Menstruating - You have a fever, indigestion, shortness of breath, or active sinus infection Should
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