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774 reactions · 20 shares | Just a small part of his warm up , and stretching routine . Before wrestling practice . Thank you Carolyn Wester and @wrestlingprep . For everything you do for us . #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #athlete #wrestling #liamking # | Naham King | Facebook
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774 reactions · 20 shares | Just a small part of his warm up , and str…
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22K views · 322 reactions | Champions detail exact stretches, self-talk, and hands-on drilling because just like you drill before live wrestling in practice, you need that physical and mental primer before competition. The secret? Practice your pre-match routine 1-2 times weekly so your mind and body automatically enter optimal competitive state when it matters most. #WrestlingMindset #PreMatchRoutine #Practice #Wrestling | Wrestling Mindset | Facebook
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