A forgotten Appalachian survival food that kept generations alive through the hardest times. Historical cooking Appalachia cooking Corn bread Appalachian food Mountain cooking Southern comfort food Holler cooking Traditional recipes Old fashioned cooking of fried Cast iron skillet #foodhistory #appalachia #historybuff #mountainfood #southerncooking
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Weekly Appalachian Meals: Reliable and Resourceful Cooking Appalachian Appalachia Mountain Ways Appalachian Mountains foods Appalachians ate every week Appalachian weekly meals traditional Appalachian food mountain food traditions rural Appalachian cooking old Appalachian foodways Appalachian staple foods #AppalachianFood #MountainFoodways #ForgottenAppalachia #OldWaysAlive #HollerHistory
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