High Protein Chicken Parm Bowl 497 calories 71.4g protein 19 carbs 16 fat Ingredients: 1 cup Good Culture low fat cottage cheese 1/2 cup Rao’s marinara sauce 1/2 tsp Italian seasoning 150g Realgood lightly breaded chicken nuggets 1/4 cup Kraft fat free mozzarella cheese, shredded 2 tsp Parmesan cheese, grated 1/2 tsp crushed red pepper flakes Directions: 1. In a microwave-safe bowl, add cottage cheese, marinara, and Italian seasoning. 2. Mix until well combined. 3. Heat chicken nuggets according
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