The #1 Predictor of Relationship Breakdown (John Gottman)
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YouTubeStepChange Living
The #1 Predictor of Relationship Breakdown (John Gottman)
Think about the last time you and your partner argued – it isn't the shouting that determines whether a relationship survives. Research by psychologist John Gottman suggests that contempt is actually the biggest predictor of relationship breakdown, causing far more damage than conflict or anger ever could. By learning to recognise these toxic ...
687 views4 weeks ago
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El investigador John Gottman estudió durante décadas qué diferencia a las parejas que se recuperan de una traición de las que no. Y encontró algo clave: la confianza se reconstruye cuando quien dañó el vínculo practica transparencia activa y responsabilidad sostenida. 🌿Para reparar la confianza no alcanza con “lo siento”. Hace falta: • Responder preguntas sin ponerse a la defensiva. • Mostrar apertura total frente a lo que antes era secreto. • Tolerar el dolor del otro sin apurarlo. Tanto vos c
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El investigador John Gottman estudió durante décadas qué diferencia a las parejas que se recuperan de una traición de las que no. Y encontró algo clave: la confianza se reconstruye cuando quien dañó el vínculo practica transparencia activa y responsabilidad sostenida. 🌿Para reparar la confianza no alcanza con “lo siento”. Hace falta: • Responder preguntas sin ponerse a la defensiva. • Mostrar apertura total frente a lo que antes era secreto. • Tolerar el dolor del otro sin apurarlo. Tanto vos c
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