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No More Excuses‼️ These are so good, Lower calorie, and super easy. Meal Plans linked in my bio ️ 🔥Macros For One Sammy: 531 Calories 44g Protein 15g Fat 55g Carbs The Best Muscle Building Chicken Sandwich (Makes 16 sandwiches): - 150g Chicken Thigh (Per sandwich. About 2400g total) Bowl 1 - 300g AP Flour (not all will stick, extra for ...
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