Dropping Anchor
Dropping Anchor
Nov 8, 2022
weebly.com
ACT Dropping Anchor
6:12
ACT Dropping Anchor
7.2K viewsMar 26, 2020
YouTubeJonny Say Therapy
Emotional Regulation Exercise - Dropping Anchor - Acceptance and Commitment Exercise by Russ Harris
16:18
Emotional Regulation Exercise - Dropping Anchor - Acceptance an…
27K viewsSep 18, 2023
YouTubeTherapy in ACTion
Using the 'Dropping the anchor' exercise when clients can't communicate - Russ Harris
1:12
Using the 'Dropping the anchor' exercise when clients can't comm…
4.8K viewsMay 28, 2024
YouTubeJoe Oliver
Dropping Anchor, guided mindfulness practice
5:33
Dropping Anchor, guided mindfulness practice
23.8K viewsAug 16, 2021
YouTubeMindful Kindful YOUniversity
The Three Main Parts Of Your Brain by Dr. Russ Harris
3:08
The Three Main Parts Of Your Brain by Dr. Russ Harris
498K viewsJul 21, 2016
YouTubeDr. Russ Harris - Acceptance Commitment Ther…
The Dropping Anchor Skill
4:31
The Dropping Anchor Skill
19.1K views11 months ago
YouTubePsychwire
3:47
Practice 'Dropping the Anchor' with me a ACT technique
1.3K viewsAug 19, 2024
YouTubeDr Kelly Watkins
8:53
Dropping Anchor - ACT Mindfulness Practice
25.8K viewsJan 12, 2022
YouTubeSimone Russell
11:23
ACT Exercise: Dropping Anchor in 5 Minutes for Beginners
1.6K viewsJan 28, 2024
YouTubeACT on Mental Health
4:55
Dropping Anchor - A Mindfulness Exercise (Black Screen)
1.6K viewsFeb 9, 2022
YouTubeHealthWISE
12:06
REDUCE STRESS with this easy tool - DROPPING ANCHOR
72 views9 months ago
YouTubeBurnout Help
1:47
Thanking Your Mind: Taking The Power Out of Difficult Thoughts
302.4K viewsDec 7, 2017
YouTubeDr. Russ Harris - Acceptance Commitment Ther…
5:32
Dropping Anchor for OCD Recovery
144 viewsApr 24, 2024
YouTubeThe Integrative Centre for OCD Therapy
5:14
Dropping Anchor & Waking up the Body (or what to do if you can't ge…
310 viewsDec 9, 2021
YouTubeJonny Say Therapy
3:06
The Choice Point: A Map for a Meaningful Life
722.5K viewsDec 7, 2017
YouTubeDr. Russ Harris - Acceptance Commitment Ther…
6:04
Dropping Anchor Practice with Nicky Angelone
4.7K viewsSep 24, 2021
YouTubeFlourish Mindfully
8:56
Dropping Anchor: Mindfulness Technique to Ground Yourself | A…
329 viewsOct 20, 2024
YouTubeSimone Russell
2:01
Acceptance and Commitment Therapy - ACT - Dropping Anchor …
3.4K viewsMar 14, 2022
YouTubeBay Area Integrative Counseling
55:21
Dr Russ Harris: Rumination, urge surfing, and dropping anchor (Ep3…
8.6K viewsMay 8, 2022
YouTubeThe OCD Stories
8:12
Russ Harris Uses Dropping Anchor to Help Client With ADHD Refocu…
8.7K views7 months ago
YouTubePsychwire
2:50
The Stageshow Metaphor
119.2K viewsMay 12, 2021
YouTubeDr. Russ Harris - Acceptance Commitment Ther…
4:25
Dropping Anchor Practice
46.1K viewsOct 17, 2022
YouTubeStanford Health Care
0:18
Russ Harris sees slow breathing as a stabilizing anchor in emotional s…
487 viewsDec 29, 2024
YouTubeOrators
3:25
Five Myths About Mindfulness | Dr. Russ Harris
15.5K viewsJun 13, 2020
YouTubeMindfulness 360
5:59
Crisis Tool - Dropping Anchor
7.2K viewsMay 25, 2020
YouTubeLiving By Committed ACTion
1:17
Dropping the Anchor | Mindfulness practice
95K viewsJul 25, 2017
YouTubeWalk In My Shoes
Free Resources
Jan 8, 2022
thehappinesstrap.com
4:36
Dropping the Anchor
47.7K viewsSep 28, 2020
YouTubeSurrey and Borders Partnership NHS Trust
6:33
Acceptance Exercise "Dropping Anchor"
422 viewsMay 12, 2024
YouTubeACT on Mental Health
See more videos
Static thumbnail place holder