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YouTubeAustin Perlmutter, MD
Can Diet Slow Aging in 4 Weeks? New Study
4 Weeks of This Diet Change Could Fight Aging In an April 2026 study, researchers randomized 104 participants aged 65-74 to one of four diets. They all had 14% calories protein, ominivore diets 50% animal protein high fat 40/40 carbs/fat and omnivore high carb 30/ 50% calories from fat and carbs, then a semi-vegetarian high fat and a semi ...
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