How to Do Crunches
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Don't take your crunches for granted: executing a proper crunch is more difficult than it seems! 🤯 Learn how. | adidas Runtastic
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Step 1 to doing a perfect crunch: SKIP traditional crunches! 😱 This variation of a crunch is better for your posture, targets your deep inner core and is overall much better –– full video: here: https://bit.ly/31nL592 | WeShape
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Step 1 to doing a perfect crunch: SKIP traditional crunches! 😱 This v…
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19K views · 294 reactions | If you crunch a bunch we have a hunch you'll have abs before lunch. Just kidding, that's where proper eating comes in. But still, it's a great exercise. Here's the DO's and DO NOT's. | Buff Dudes | Facebook
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