sparring exercise | try this sequence of movements, kick hard | dollyo, punch, avoidance, shortening | GM Jurek Jedut and Master Hong K. Looi | #itftaekwondo #taekwondo #itf #kick #sparring #sequence #martialarts #continousimprovement #DO #lewart #masterjedut #masterlooi #tkdlive #summercamo #centralsummercamp #firlej2024 | TKD LIVE

An application of techniques from tkd forms with a partner. Master Jarosław Suska and Michał Cytryniak (VI Dan) Get inspired by this exercise Try to deal with several imaginary opponents under various assumptions, using every available attacking and blocking tool from different directions. Try to go through many fundamental movements in series, to develop sparring techniques, improve flexibility of movements, master body shifting, build muscles and breath control, develop fluid and smooth moveme

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22K views · 151 reactions |  Demonstration Time! - Perak Tourism International Taekwon-Do Championships. An incredible display of talent, technique, precision, and martial spirit.  Footage filmed on location by TKD Tekkers at the PTITC tournament in Ipoh, Malaysia  #taekwondo #malaysia #tkdtekkers #demostration #itftaekwondofederation | TKD Tekkers | Facebook