470 reactions · 37 shares | 60-year old bodybuilder Lee Labrada shares the simple diet and training plan that keeps him shredded! Click the link below to watch the video featured in Men's Health. | Labrada Nutrition | Facebook
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470 reactions · 37 shares | 60-year old bodybuilder Lee Labrada shar…
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Today, Hunter and Lee Labrada are diving into an intense push workout that's perfect for those looking to gain size on their chest and shoulders with tips on how to train near a bodybuilding competition. We'll be focusing on form, incorporating exercises like flyes, incline bench press, shoulder press, lateral raises, and flat bench press. Additionally, we'll discuss the benefits of partner-assisted forced reps and the importance of maintaining injury-free training. 🔹 Push Workout Overview Befo
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40 reactions | Join the Labrada brothers, Lee and Gene this weekend...
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2.8K views · 49 reactions | Bodybuilding legend, Lee Labrada, talks ALL things from competing at 17 years old to retirement, and everything in between. Check it out! | Muscle & Strength | Facebook
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35 reactions | Join us as our Founder @LeeLabradaOfficial breaks down...
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FacebookLabrada Nutrition
Lee Labrada 12-Week Lean Body Workout & Diet - Bodybuilding.com
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