Steph Myers on TikTok
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9.5K views · 55 reactions | Which is the #1 mistake people make when...
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156 reactions · 24 shares | Is the diaphragm the most important...
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What does it take to keep the fascia healthy? Take a Sneak Peek at our new online course with Tom Myers on Yoga, Fascia and Movement - Keys to Keeping the Fascia Healthy. With age, fascia tends to dry out, leading to increasing loss of mobility. How can we keep our fascia hydrated? Drinking water is not going to do it, Tom explains in this video. Learn the three things that can keep the fascia healthy and supple. Click here to see the full video and learn more: http://bit.ly/Tom-Myers-Yoga-Fasci
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TikTok · steph myers
TikTok · steph myers
Jan 29, 2024
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350 reactions · 74 shares | Join Us for a Free 4-Part Webinar Series...
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Even Michael Myers needs to channel his energy somewhere pr…
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good morning !! #lululemon #dance #ootd #viral #xybca #blonde #sum…
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868 reactions · 184 shares | Nikki Myers welcomes us to Yoga of 12 …
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Stephanie Myers (@stephaniemyers1)’s videos wit…
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