How to do Squats at Home for Beginners
5:30
YouTubeOptimal Body Personal Training
How to do Squats at Home for Beginners
Avoid these mistakes with your squats to keep your knees, back and hips pain-free. Discover step by step this super simple technique to learn how to do squats at home (for beginners). A lot of beginners get caught up in not exercising because they get paralysis by analysis when trying to learn proper exercise technique. So I decided to do this ...
125 viewsOct 7, 2019
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