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489K views · 13K reactions | Carve your Body with Forearm Curls ⚠️ . Here are 2 variations of Forearms Curls you want to be aware of.  When performing Forearm Curls with your Wrists Supinated this will emphasize your Inner Forearms. ✅ However, when performing Reverse Forearm Curls this will emphasize your Outer Forearms. ✅ Save this for next time your Build Forearms like Popeyes.  Keep crushing it saiyans. . #forearms #arms #armworkout | Hazzy Fitness | Facebook
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489K views · 13K reactions | Carve your Body with Forearm Curls ⚠…
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