Cold water should not be agony. If the cold feels like agonising pain, take it as a message, NOT a challenge. Don’t force it. Tune in. Consciously. Your feeling is the guide. With the right intention, the ice bath becomes a doorway to your inner power. You are stronger than you think. #innerpower #icebath #coldshower #tunein #wimhofmethod | The Iceman (Wim Hof)
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