From TikTok and Instagram influencers to celebrities like Hugh Jackman and Kourtney Kardashian, intermittent fasting has gotten a lot of hype. The diet restricts what time you eat rather than what or ...

DJ Khaled took to social media to show fans just how far he has come in his weight loss journey over the years.

DJ Khaled is feeling proud of the progress he’s making on his weight loss journey, sharing before-and-after photos of his recent transformation. However, the 50-year-old record producer says he’s ...

The popular eating strategy is about as effective as doing nothing to lose weight, according to a review of several clinical trials ...

A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if it’s safe for your health.

Find your perfect flow with the best yoga mats of 2026. Tested by our editor with 20 years of experience and approved for grip, cushion and durability.

Serena Williams is embracing her new physique and proudly putting it on display for fans. The retired tennis icon, who ...

Yogurt is a staple in many people's diets and is known for its health benefits. Eating yogurt at certain times of day can increase the benefits.

After retiring from professional wrestling, Tyrus reached nearly 500 pounds and knew things had to change for his health and ...

Depression and low self-esteem are often associated with obesity. Research shows that physical activity can reduce depression. Exercise may make it easier to improve eating behaviors.

At 64, Mr. Rajesh Nathalal achieved significant health improvements at Patanjali Wellness. In just five days, he lost 5 kilograms, reducing his weight from 92 kg to 87 kg. He experienced enhanced ...

As Hollywood continues to grapple with an era of increasingly thin celebrity appearances, Ryan Seacrest has become the latest high-profile name to spark concern among fans. Instead of focusing on her ...