While there’s no one-size-fits-all approach for managing ulcerative colitis, experts say you may not need to avoid these foods after all.

In 1/2 cup of cooked sweet potatoes, you will find about 2.4 micrograms of biotin (read: 8% daily recommended value), ...

A local environmental group is applauding Smithfield Foods’ move from the east side of Sioux Falls. The Friends of the Big ...

From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

The Nordic diet is not a new diet trend, but the traditional food culture of Denmark, Sweden, Norway, Finland and Iceland. In fact, it is a research-supported, practical eating approach that has been ...

The drought-tolerant shrub affectionately known as Old Man Saltbush is mostly used as stock fodder, but can also be added to salads or cooking and has been used as bush tucker by Indigenous ...

A byproduct of insect farming improves soil health and reduces insect damage in soybean and switchgrass crops according to ...

The USDA has released the 2025-2030 Dietary Guidelines for Americans. Allison Miner, food systems expert, discusses key ...

Healthy diets can add years to life, even if your genes are not on your side. Small daily food choices may shape how well you live.

Consuming dandelion tea before or after meals can help with gut health and digestion. You may want to use it as a no-caffeine morning coffee substitute.

There can be good reasons to use supplements, but if you're taking a whole stack of them, it might be time for a new strategy.