Twinkle Khanna shared her struggle with menopause and revealed what helped her. She said she took up strength training along ...

MUMBAI- Author Twinkle Khanna, who is also the wife of actor Akshay Kumar, is reflecting on her journey with wellness and ...

Actor turned author, who is married to Bollywood star Akshay Kumar, is always known for being candid and honest. She often ...

The most studied form of creatine is creatine monohydrate. This can be taken as a powder, capsule or gummy. If women consume ...

If you just watched movies, you'd think menopause didn't exist or it would be all about hot flashes, says Naomi Watts. She ...

Twinkle Khanna shared a refreshingly honest take on menopause and ageing in her 50s. Her social media post highlighted the challenges and practical self-care steps that empower women to navigate this ...

What the medical literature suggests on who and what might benefit from creatine supplementation and what's less clear.

Creatine helps support your brain function, nervous system, energy production and recovery, making it relevant for nearly everyone.

AI didn’t invent snake oil, but it just made selling it a whole lot easier. The other night I was chopping garlic for dinner when a video slid onto my feed. A well known British professor was calmly ...

Concealing symptoms of menopause can have knock-on effects for some women, such as increasing the risk of burnout ...

As she navigates her own transition, Caroline Ojenge, 58, is using her voice to fight stigma and connect with women isolated ...

Explore how modifying the microbiota may help rebalance the microbiome and improve menopause-related outcomes.