Americans are eating candy in disguise.
Heart specialists say protecting your cardiovascular system doesn’t require extreme diets — just consistent choices built around fiber, healthy fats and whole foods.
Items sold at Tesco, Lidl, Farmfoods and TK Maxx and more UK supermarkets have been recalled with “do not eat” warnings in place.
A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...
This is the first celebration of Heart Month (it comes every February) since the release of the updated dietary guidelines ...
Tuna is high protein, low calorie, and has healthy fats and other nutrients. Tuna prepared with veggies and grains can increase its health benefits.
After fulfilling its 2025 target of aligning its sales with the Dutch dietary guidelines, Lidl Netherlands has set a new goal ...
In 1/2 cup of cooked sweet potatoes, you will find about 2.4 micrograms of biotin (read: 8% daily recommended value), ...
All nuts are heart-healthy. But certain nuts have micronutrients and vitamins that may make them especially good at promoting healthy blood pressure.
The findings come at a time when one in five Americans report that their diets are 'not very healthy' or 'not healthy at all.
Jane Seymour shared her secrets to staying fit and healthy as she celebrated turning 75. During a recent interview with the ...
For many Olympians, knowing when and what to eat can be just as crucial as the hours spent training on the ice, snow or track.