From protein-rich breakfast dishes to fibre-loaded dinners, the nutritionist shared a weekly vegetarian meal plan to help you lose weight ...

Chia seeds are known for their benefits for digestion, blood sugar, and weight management. But what about blood pressure? Experts reveal their effect.

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer more omega-3 fatty acids than fish.

The recalled products were sold at Whole Foods nationwide and through online retailers, including Amazon Getty Navitas Organics recalls select 8-oz chia seeds over potential contamination concerns ...

(WHTM) — The U.S. Food & Drug Administration (FDA) announced that select lots of Organic Chia Seeds are being recalled due to possible contamination. According to the FDA, Navitas Organics is ...

Navitas Organics is voluntarily recalling select lots of its Organic Chia Seeds due to fears the product could be contaminated with salmonella. The chia seeds were distributed nationwide at Whole ...

(WPRI) — Navitas Organics is recalling some of its organic chia seeds because the products may be contaminated with salmonella. The Rhode Island Department of Health (RIDOH) shared the recall on ...

Left Coast Organics brand organic chia seeds have been recalled in Canada because of Salmonella contamination. The chia seeds were distributed in Alberta, British Columbia, Manitoba, Ontario and ...

A delicious overnight recipe that's easy to prepare for a morning treat. Chia seeds are a popular component of any overnight oat or pudding recipe. They contain fiber, omega-3 fatty acids, protein, ...

Tiny but mighty, seeds are powerhouses of nutrition. And if you want to incorporate the healthiest ones into your diet, you’re likely choosing between chia seeds vs. flax seeds. So, is one of these ...