This music is ideal for guiding your mind into a state of deep meditation and spiritual tranquility. Use this track for your ...

LINCOLN – The Lincoln Public Library, 145 Old River Road, will hold a Kids Yoga Class on Monday, Feb. 23, at 6 p.m.

The secret is in shifting the body from a wired, activated state (your sympathetic mode) to your resting parasympathetic ...

With Mastery Studio releasing its new Quantum Sound album aimed at “redefining sonic meditation”, we explore the potential of ...

50 minutes of yoga can do wonders for your mental and physical health, that's why we created this video with 50 minutes of powerful instrumental music with nature sounds to use in the background while ...

What if La Seine Musicale switched up its rhythm? On Sunday, February 1, 2026, at 11 a.m., this iconic venue will host its very first musical yoga experience—combining live piano, wellness, and flow.

Bengaluru: Rajarajeshwari Nagar woke up to a burst of energy Sunday as the third edition of Happy Streets transformed the traffic-free stretch at Ideal Homes into a lively community arena. Residents ...

Roots Yoga and Healing has brought back its signature yoga classes with live meditation music. Classes are held monthly throughout fall, winter and early spring on Sunday afternoons, with the next ...

Chair yoga safely boosts strength, balance, flexibility, and mobility in older adults It offers mental health benefits such as reducing anxiety and depression, even among those in care homes With ...

Lee Hyori, the South Korean pop icon, is launching 'Ananda Hyori,' a yoga studio in Seoul's Yeonhui-dong, extending her personal practice to the public. 'Ananda,' meaning bliss in Sanskrit, reflects ...

Life doesn’t always feel steady. Some days, the news is too much. Things change fast. You feel it—in your body. Stiff neck. Aching back. Tense hips. And that’s on top of everything else. You don’t ...

Today’s practice is designed to help you relax, reset, and build strength for the impending American civil war. Let’s begin by getting off social media. Please—it’s not helping. O.K., fine, go ahead ...