Although the US Navy has 11 nuclear-powered aircraft carriers in active service, only around half are deployed at any given time—with the rest in port or undergoing maintenance.

In a culture that treats bodies as projects to be improved, the idea of simply caring for them feels almost radical ...

Logan and Brandon Auerbach launched Limitless Athletics in 2024. Now they're training FDNY recruits and supporting special ...

As swanky and well-equipped as it is, it’s hard not to wonder — what could justify that price? The Post’s Wellness Editor ...

The Arkansas Fitness Professionals Hall of Fame will officially launch its mission this spring with its first awards banquet, set for 6 p.m.

Terri Averesch will retire from her role as vice president of the Lima YMCA on Friday following a 44-year career with the fitness center. LIMA — Terri Averesch thought she’d become a schoolteacher, ...

Boulder resident Heather Ridge, 48, is a water aerobics instructor at the Boulder YMCA on Mapleton Avenue. She’s also been a teacher for more than 20 years. She teaches science part-time for the ...

LET’S LINE UP LIKE WE DID THE OTHER DAY. GET IN YOUR SPOTS THAT WE HAD THE OTHER DAY. ONE, TWO. SOME EXERCISE CLASSES SEEM TO NEVER END HERE AT THE KNIGHTS OF COLUMBUS AND WALPOLE. ONE CLASS NEVER DID ...

BALTIMORE (WJZ) -- The instructor of a water aerobics class in Baltimore calls the non-traditional workout "Big Energy," and attendees say it is helping them start the new year strong. WJZ's Nicky ...

The instructor of a water aerobics class in Baltimore calls the non-traditional workout "Big Energy," and attendees say it is helping them start the new year strong. WJZ's Nicky Zizaza jumped into the ...

Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as role models with invaluable tips on prioritizing fitness in the new year. This ...