Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

A diet rich in whole plant foods (and low in red meat and added sugars) could lower your risk of this disease, which affects ...

Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based ...

Forget the elaborate meal plans and expensive superfoods—here's how to actually start eating more plants without losing your mind.

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

Share on Pinterest New research suggests that a plant-based diet can offer similar nutritional benefits to the Mediterranean diet. Nadine Greeff/Stocksy A new study suggests that well-designed ...

The plant-based movement is no longer confined to health-conscious fringe groups. What started as a niche lifestyle choice has evolved into a mainstream phenomenon, with more than 10 million Americans ...

Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...