Clinical nutritionist Ángela Quintas explains why insulin spikes and inflammation are the real causes of weight gain. Learn ...

In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose ...

Feeling foggy, bloated or headachy may signal your liver is under strain. The holiday and summer season often asks a lot of ...

Confused about where to start weight loss? An endocrinologist explains how hormones, metabolism, sleep and stress shape fat ...

It’s vital not just for digesting food and producing nutrients, but also for supporting your immune system, metabolism and ...

A better approach? Support the systems that regulate them naturally.

It's never too late to get strong.

Hormonal changes after 30 can quietly weaken bone strength in women and increase the risk of osteoporosis later in life. An ...

Australia will play a leading role in a landmark $15m global effort to research how to manage heart disease in ...

A HAIR EXPERT has revealed the truth as to why your hair never feels as clean as getting it washed at the salon. Rodianne ...

Low bone density is no longer a disease of the elderly. It is increasingly detected in the young adults, warning of the ...

Get all latest & breaking news on Fertility Problems. Watch videos, top stories and articles on Fertility Problems at ...