A leading nutritionist shares the ten foods women should eat more of during menopause, and none of them involve expensive superfoods.
Halle Berry changed her diet to include more carbs during menopause. Weight training also became part of her routine, as well as taking creatine. Berry says that menopause can be “your best chapter” ...
For many women, the approach to menopause involves more than hot flushes ...
A Baltimore health expert is weighing in as more and more women are beginning to talk about perimenopause. According to Dr. Tangela Anderson Tull, it impacts many women. "Perimenopause is that ...
Creatine, collagen, cryotherapy – the list of things we’re supposedly meant to be doing in the name of wellness is ...
It’s hard to predict when you’ll reach menopause, how symptoms will affect you, and how long they’ll last, but your genes and other factors may offer clues.
TIME has named Cindy Eckert, Founder and CEO of Sprout Pharmaceuticals, makers of Addyi®, to the 2026 TIME100 Health list ...
President Trump on Thursday unveiled his lower-cost drug platform TrumpRx, touting it as “one of the most transformative ...
The growing longevity industry is selling a big aspiration – the ability to slow your biological clock, but how credible is ...
This workout will help you tone your abs and strengthen your core. They're ideal for anybody over 50 wanting to improve their health.
This sweet root vegetable is thought to boost the libido when you eat 1 ½ to 3 ½ grams for up to 12 weeks. Since it contains magnesium and fiber, maca is likely good for stamina and overall well-being ...
Life Extension reports it's never too late to start healthy aging habits, emphasizing sleep, nutrition, exercise, and stress ...