Not everything labeled “healthy” is actually good for you. In this video, we expose 10 popular foods that are marketed as healthy but are filled with sugar, preservatives, and low-quality ingredients.

You are what you eat, and if you eat poorly, it will affect your health, including the health of your eyes. These foods in ...

The new US dietary guidelines are distorted by politics and tainted by the influence of the meat and dairy industries — but ...

Despite ongoing debates about nutrition, fried dishes remain popular as ever. Here's 11 common misconceptions about frying ...

Struggling with 4 PM office hunger? Try these 7 high-protein desk snacks that keep you full, curb cravings, and boost focus ...

If you're trying to stick to a budget when it comes to groceries, try to avoid picking up these 14 items, all of which have ...

Are you someone who craves a snack at midnight? Here's how you can try these late-night snacks guilt-free without consuming Junk food. TheHealthSite.com ...

At the beginning of 2026, presenter Emma Forbes posted a picture of herself on Instagram, saying that she was going into the ...

A former school worker, who worked in education for more than a year, shared photos of his personal meal choices from eight ...

Pork producers are demanding a review of a decision to restrict the availability of ham on WA school canteen menus.

An oncologist became a patient when she was unexpectedly diagnosed with breast cancer. She said 4 simple habits can help ...

That 4 PM hunger can derail your focus and trigger unhealthy snacking. These high-protein office-friendly options can keep ...