There are many heart-healthy ingredients that can be combined to create countless nutritious breakfasts. Here are some ideas ...

Canned tuna and canned chicken are both affordable pantry staples. Which is healthier? Dietitians reveal which has more ...

Toast is a great base for a nutritious and filling breakfast, especially if you start with a healthy bread that's high in fiber.

Rotisserie chicken is a good source of high-quality protein, and if you discard the skin, it is low in saturated fat. Learn ...

Soups high in protein include split pea and ham and black bean soup, among others. The healthiest high protein soups are ...

Muesli bars are usually thought of as a healthy snack because of added fruits or nuts, but experts warn they are more like ...

Dietitians love Chick-fil-A’s Chicken Tortilla Soup and Market Salad with Grilled Filet. Other top picks: the Egg White Grill ...

Certain protein sources, such as fatty fish, beans and lentils, and fermented dairy products, may help reduce inflammation.

They’ll help you hit your nutrition goals—and actually taste great.

You don't have to spend extra money on pricey organic superfoods to eat healthy. In fact, these common foods are healthier ...

Your body may be telling you to run to the egg carton, stat.

Take a closer look at high-protein dog diets, functional ingredients, and why they benefit dog health. Learn how brands like K9 Natural focus on quality sourcing and whole foods.