If you can't start your day without a cosy cup of coffee, this one's for you. Dr London shares how it reduces disease risk.

Both coffee and matcha can be healthful, but they affect the body in different ways. The “better” one for you, according to ...

Green tea isn't the only drink that's high in antioxidants. Add these 7 beverages to your diet to boost your antioxidant ...

Both coffee and tea have specific advantages and disadvantages.

A daily habit you probably already enjoy could be doing more than just waking you up — it might be protecting your brain.

Oolong tea may help boost metabolism, support fat oxidation, and offer additional benefits for blood sugar. Learn the best way to drink oolong tea.

As smoking rates fall in the U.S., startups and influencers are pushing the purported cognitive and health benefits of ...

A pot of simmering apples is being highlighted on social media as a healthy morning option, but is the claim justified?