If you're trying to hit your fiber goals, the good news is you can find options at even your favorite fast-food spots. Here's what to order.

Consumer Analyst Group of New York Conference 2026 February 19, 2026 3:00 PM ESTCompany ParticipantsDavid Flitman - CEO ...

Dr. Darren Schulte breaks down ongoing problems in the "new world order" of value-based, preventative health care programs.

In 1/2 cup of cooked sweet potatoes, you will find about 2.4 micrograms of biotin (read: 8% daily recommended value), ...

For decades, RFK Jr. has said glyphosate weedkiller caused cancer and fought against it. Then Trump made him reverse it all ...

Plop some plain Greek yogurt into a bowl and top it with berries and a spoonful of almond butter. This winning combo provides ...

The thick gel that beta-glucan forms in the gut is the key mechanism behind this benefit. It delays stomach emptying, meaning the glucose from the meal enters the bloodstream at a much slower, more ...

Different dairy foods appear to influence the gut’s bacteria and wall-attached microbial community in distinct ways.

Protein is an important nutrient for muscle health and blood sugar control. From Greek yogurt to plant-based picks, there's ...

Peanut butter is high in protein, but some foods have even more per serving. Here are animal and plant-based alternatives to add more protein to your diet.

Heart disease remains one of the leading health concerns nationwide, but community partners and health organizations are ...