When you want something plant-based pronto, turn to this hearty recipe that gets dinner on the table in under an hour. The ...

Have you ever pressed tofu before cooking? It can make a big difference. Pressing tofu gives it a denser texture, resulting ...

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You can create flavorful, high-protein meals with combinations of beef, turkey, salmon, eggs, tofu, lentils, beans, grains, ...

Make this rustic red sauce tofu with warm spices for an easy, high-protein dinner that's perfect for cold winter weather ...

A flavorful anchovy stock provides the foundation for this easy seafood soup, which features white fish, shrimp, tofu, and ...

Continue Veganuary with these 10 recipes, all of which will make eating plant-based easy and enjoyable beyond January ...

Well, it’s a new year and that’s got a lot of us thinking about resolutions — maybe being healthier, eating better. One ...

A new year is often challenging. Despite knowing we should throw out old, bad habits along with the New Year's Eve party ...

Press extra-firm tofu for at least 30 minutes. Cut it into cubes, toss with cornstarch, salt, white pepper, and a pinch of ...

Brandon Jew’s flagship San Francisco restaurant brings a distinctly Californian point of view to his Chinese American fine ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout the day. Learn how to use them for meals and snacks.