With plenty of important nutrients like protein, vitamin D, and omega-3 fatty acids, fish is one of the healthiest natural foods on the planet. But at the same time, some fish are heavily contaminated ...

Nutrition experts often recommend seafood for kids and pregnant mothers since it is a rich source of vitamins, minerals, omega 3 fatty acids, and proteins. Despite being a rich source of nutrients, ...

Understanding the different types of tuna used in sashimi is essential for appreciating the nuances of this dish. Here are the primary varieties: Bluefin tuna is often considered the crown jewel of ...

Ahi tuna is also rich in omega-3 fatty acids, which have been shown to have numerous health benefits, including reducing inflammation and improving heart health. Promotes heart health: Ahi tuna is ...

Ikura refers to the eggs of the salmon fish, specifically the chum variety, also known as chum ikura. These small, orange pearls are known for their distinct, briny taste and are a staple in Japanese ...

Ever wanted to bring luxury sushi home — not just the flavor, but the technique, precision, and beauty? Gunkan nigiri, also known as "battleship sushi," is the perfect canvas for premium ingredients ...

Sure, there are quite a few other types of fish that have white meat, like flounder for example, but they fall in the category of flatfish. There are many types of whitefish found around the world, ...

As the first light hits the mountains of Thua Thien Hue Province, a small wooden boat glides across the still waters of Lang Co Bay. Aboard are a few men — not with high-tech gear, but with ...

Alaskan King Salmon (Chinook Salmon) is widely regarded as one of the healthiest and most delicious seafood options. Known for its rich flavor, tender texture, and high omega-3 content, this superfood ...

Fishing for bluefin tuna is an exhilarating activity, but strict regulations are in place to protect this endangered species and ensure sustainable fishing practices. Violating these rules can result ...

There are crab legs… and then there’s Norwegian red king crab — a whole different league of flavor, texture, and experience. Wild-caught in the icy Arctic waters off Norway, these giants are flown ...

Pairing seafood with wine is a time-honored tradition that enhances the natural flavors of both the food and the wine. The right wine brings out the best in seafood, whether it’s delicate shellfish, ...