Add Yahoo as a preferred source to see more of our stories on Google. Barley with grains displayed in a wooden bowl and potato sack - Nitr/Shutterstock If you're looking for a nourishing carb to add ...

Cereals, soups, and many other foods may contain barley, a type of grain and known source of healthy nutrients. Hulled barley offers lots of fiber and may reduce your risk of developing diabetes and ...

If you're looking for a nourishing carb to add to your balanced meals, look no further than barley. Compared to rice, barley ...