DAYTON, Ohio (WDTN) — Looking for a way to find your calm and connect with nature this spring? Try out a Tree Pose with Day Yoga Studio! With classes of all different kinds, Day Yoga can help you get ...

It's no secret that the past few weeks have been pretty stressful, to say the least. If you're feeling like you need to take a break or get moving, a handful of local yoga studios are now offering ...

DAYTON, Ohio (WDTN) — Looking for a new activity this summer? Try out yoga with Day Yoga Studio and find your zen. With classes of all different kinds, Day Yoga can help you get toned and get relaxed ...

The ancient art of yoga is supposed to offer a path to inner peace. But in this age of anxiety, many yoga classes—which teach poses and breathing designed to quiet the mind—have become so crowded that ...