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How many chapati a day for weight loss and a healthy diet
How many rotis (chapatis or phulkas) should you eat in a day for healthy weight loss and a balanced diet? Discover practical, easy-to-follow guidance that helps you enjoy your favourite Indian ...
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Besan chilla vs. Wheat roti: What should you eat for weight loss goals and protein intake
When it comes to Indian cuisine, besan chilla and wheat roti are two popular staples, each offering unique health benefits. Besan chilla, made from chickpea flour, is high in protein and fiber, ...
Add Yahoo as a preferred source to see more of our stories on Google. Not all flour is the same. Some are high in protein, fiber and more. (Getty Images) (Liudmila Chernetska via Getty Images) ...
Most of these problems don’t come from lack of skill. They come from tiny, easily overlooked mistakes in dough-making, ...
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