Wouldn't it be amazing to sail through cold and flu season without getting bogged down by a stuffy nose, cough, body aches, or chills? You can — by tapping into the immunity-boosting benefits of star ...

Nutritionist Nmami Agarwal shared four easy ways to include star anise in your daily diet. Here's the list.

Ready to spruce up your wellness routine with a glass of magic? Star anise water—a fragrant, subtly sweet infusion—has made its way from traditional medicine into modern-day cups with a plethora of ...