PHILADELPHIA (WPVI) -- Shoshana has an exercise that will get your heart rate up! The lateral ski jumps work the arms and legs, and serve as a great warm up.

Choosing the right skiing exercise is vital to enjoying a season full of great skiing. Try these routines for a fun ski season: Start with your feet together, then bend your knees and jump to one side ...

View post: Ski Star Lindsey Vonn Addresses Crash: "My Olympic Dream Is Not Over" There are all kinds of ways to get ready for ski season, but one of the most important is getting in shape. Lots of ...