We've got five healthy habits you can gradually incorporate into your daily life. With our small suggestions, you'll find ...

Do you have enough energy to be kind today? Source: ChungKuk Bae/unsplash As science shows, almost everything stores energy that can be released when needed. Human beings are no exception. It is far ...

Welcome to Healthline’s Heart Health Reset — a 7-day series designed to help you find simple habits that support your heart ...

February is American Heart Month, providing a timely reminder that there are many ways to support your heart health. Living a ...

Longevity is not achieved by chance but by choice. Experts agree that what we do everyday determines how well or how long we live. From the food we eat to how we rest and manage stress, simple daily ...

Studies show that on average, women have a higher chance of living longer than men. Orthopedic sport surgeon Dr. Vonda Wright wants to ensure that when women enter old age it is an enjoyable ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas into action, and being consistent. It’s simple enough, but as with ...

BLOOM (TAMPA) – Registered Dietitian and Coach Andres Ayesta joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to share his simple yet powerful framework for ...

While the fitness industry pushes gym memberships and complicated routines, the most vibrant 80-year-olds I know have never ...

Related video: Could the cost of coffee rise due to tariffs? (NEXSTAR) – A new study presented at the American Society for Nutrition Monday suggests that an eye-opening cup of java may also have ...