Eating fewer ultra-processed foods can help you better understand what’s in your food and how it’s made. Many foods that seem ...

Medically reviewed by Suzanne Fisher, RD Processed foods, like soda and chips, have been altered from their natural state, ...

Carbohydrates—especially processed ones—are getting renewed attention as conversations around ultra-processed foods (UPFs) continue to grow. But figuring out what actually counts as “ultra-processed” ...

Doctors Warn Ultra-Processed Foods Linked to 32 Illnesses ...

Ultra-processed foods are dangerous to our physical and mental health, contributing to obesity, diabetes, heart disease, eating disorders, anxiety, and depression.

And much of the blame for this can be placed on how we eat. The question, of course, is which part of our diets is ...

Human health is shaped by far more than what happens in a doctor's office. Research estimates as much as 80 percent to 90 ...

A new study links ultra-processed foods to a 67% higher risk of heart attacks and strokes, with risk rising steadily with each daily serving.

For the first time, the U.S. government is urging people to avoid "highly processed" foods, which it says are driving diet-related diseases. But this recommendation puts many Americans in a ...

Foods that may hurt your gut health include ultra-processed and high-fat foods, red meat, artificial sweeteners, alcohol, and ...

Assemblymember Jesse Gabriel’s “first-in-the-nation” type bill would introduce a ‘California Certified’ label on packaging ...