Your shoulders have the ability to move more than most joints. Your shoulder range of motion is, basically, how far you can move each shoulder in different directions without major joint pain or other ...

Please provide your email address to receive an email when new articles are posted on . A study scheduled to be presented at the EFORT Congress in London showed that the assessment of shoulder range ...

Range of motion (ROM) refers to how far you can move or stretch a part of your body, such as a joint or a muscle. It’s different for each of us. For example, some people can do complete splits, but ...

Imagine performing everyday movements like showering, putting your hair in a ponytail, getting dressed, and reaching for groceries off a high shelf with total ease. Those are all signs of good ...