On the Background Sounds page on the iPhone, you can choose from eight different sounds, including bright noise, dark noise, ocean, rain, stream, night and fire. Jim Rossman / TNS I work in a place ...

A good night's rest isn't always easy to come by, especially if you're a light sleeper who wakes up with even the faintest of sounds. Sound machines offer a solution for those who struggle to fall ...

Working in an office or in the city, you’re probably inundated with noise from people chattering, cars running and nearby music. Your iPhone has a built-in feature called Background Sounds for playing ...

iPhone’s have a background noise feature that can act as a white noise machine that can be a big help in getting a good night's sleep.

Noise can affect sleep for better or worse. White noise machines that emit consistent noise fall squarely in the “better” category. Constant white noise, has been shown to improve sleep quality ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. There are a lot of things you can try to sleep better at ...

Which white-noise machine is best? Falling asleep can be hard. A white-noise machine creates a consistent, soothing background noise that can help you drift off to sleep, especially if you’re easily ...

Pink noise has emerged as a “natural-sounding” alternative to white noise, with plenty of people claiming it’s a better way ...