A light therapy lamp can help boost your mood, whether you are experiencing depression or your mood is simply worse than normal.

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Amazon has a compact, portable light therapy lamp from Verilux available that delivers UV-free natural light even during gray ...

It's that time of year again in the northern hemosphere. The days are getting shorter, the sun is setting sooner and the weather is cooling off quickly. While some people bask in winding down earlier ...

Add Yahoo as a preferred source to see more of our stories on Google. therapy-lights When you think of light therapy lamps that mimic natural sunlight, you probably associate them with seasonal ...

With daylight savings time back and bringing shorter days with it, you may find that the lack of light exposure has you feeling a bit off. The decrease in sunlight impacts people in different ways, ...

Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model. Corin Cesaric Editor Corin Cesaric is a Flex Editor at CNET. She received her ...

The winter and its lack of sunshine can trigger what’s known as Seasonal Affective Disorder, or SAD. This seasonal slump is more than just a fleeting funk for some people. Roughly ten million ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. As the sun rises later and sets earlier during the winter months, ...

As the sun rises later and sets earlier during the winter months, odds are you feel sleepier and less motivated compared to other times of year. To some degree, that’s totally normal, says Dr. Alex ...

Who’s a Light therapy lamp for? Many people experience emotional changes in winter. For people who are less able to cope with them, bright light therapy may be a good option. It’s considered effective ...