Taurine gets a lot of buzz, and it's likely safe but there is no evidence that it provides any benefits when consumed in an energy drink.

Athletes are always looking for the latest, greatest ways to help them boost their performance. Is taurine the way to that? Some medical studies have found taurine, an amino acid, to help with ...

Energy drinks are big business. Marketed as quick fixes for fatigue and performance dips, energy drinks are especially popular among young people, athletes, sports enthusiasts, and so-called “weekend ...