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Men’s Health breaks down the average 2000-metre row times for men, before sharing an intense interval workout designed to help you deliver more power across the full distance. According to Rowing ...

The kicker: he had to do it without adding bulk. In most sports, the easy answer to increasing strength and power is to pack ...

He secured the Mr. Olympia title six years in a row, but his training style looked different from that of other bodybuilders.

We tested award-winning shoes, shorts, and accessories to find the best HYROX gear athletes actually trust in training and ...

If you purchase something from the links on this page, we may earn a commission. Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools.

These targets offer a clear picture of what strong, fit ageing actually looks like ...

Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools. Selected through rigorous testing and expert evaluations, these winners ...