Sunflower lecithin, a fatty substance in sunflower seeds, may benefit health by supporting the digestive system, lowering cholesterol, supporting heart and brain health, and more. Some people take ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

TEQUESTA, Fla., Jan. 6, 2026 /PRNewswire/ -- In a bold move that's sending ripples throughout the health and wellness community, Lekithos® has launched its groundbreaking Sunflower Lecithin Granules, ...

Add Yahoo as a preferred source to see more of our stories on Google. Ever notice how your body doesn’t move quite as easily as it did when you were younger? Maybe you need a few minutes to get going ...

What if we told you that you could add an all-natural powder to your daily smoothie, and not only would that powder give your smoothie the consistency of a milkshake, it would also jump-start stalled ...

Soy lecithin is a common food additive that’s often used to improve the consistency and quality of packaged foods. Adding soy lecithin to packaged foods serves a particular functionality, but it can ...

Taking lecithin supplements may lower cholesterol and blood pressure levels. Lecithin is a group of lipids found naturally in eggs, fish, milk, and soybeans. Taking lecithin supplements is generally ...