WHEN Gabrielle Lyon, DO, was 5 years old, her father would take her on 10-mile bike rides. Physical activity wasn't a question, she says—it was part of her day-to-day life from a very young age. As a ...

This is a question I used to hear regularly from parents when I’d recommend strength training for the kids I worked with, whose ages ranged from 6 to 18 years old, in youth sports. During my four ...

This is an installment of Good Fit, a column about exercise. I took my first CrossFit Kids class when I was 10 years old, the summer between fifth and sixth grade. I remember a circuit that involved ...

BATON ROUGE, La. (WAFB) - KidStrong is a science-based kids training program designed to help children develop strength, confidence and character. The program is geared for a wide age range — from ...

If you're an allistic (non-autistic) parent of an autistic toddler, you might wonder how to proceed with potty training for children with autism. Most autistic children can be potty trained. Just like ...

WACO, Texas (KWTX) - KidStrong, a science-backed training program for children ages walking to 11 years old, hosted its grand opening for a new location in Woodway. “We are excited to bring this to ...