Whether you're looking for healthier options or you're on a keto diet, it's good to know which breads will taste like you're ...

Just because you love the results you're getting from following a keto diet doesn't mean you don't crave a sandwich from time to time. If wrapping cold cuts in lettuce leaves has got you down, try ...

"The keto diet is effective for helping people lose weight, but it's not effective as a lifetime lifestyle diet," Stoler explains. While there are no studies that examine the long-term effects of ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There's no getting around it: The keto diet drastically cuts your carb intake ...

This story is free to read because readers choose to support LAist. If you find value in independent local reporting, make a donation to power our newsroom today. I love cheese and butter, and I swear ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If the phrase “keto diet” makes you think “but … bread,” you're not alone. To ...