Add Yahoo as a preferred source to see more of our stories on Google. So how do you make Roker’s low-carb egg cups? To make four to six muffins, beat six to eight eggs with a splash of half-and-half ...

Keto pumpkin muffins keep carbs to a minimum, but they're packed with almond and coconut flavors and plenty of warming spices.

Eggs are all the rage these days. While they once were blamed for causing high cholesterol, science now shows they can actually improve cholesterol and blood pressure, while promoting weight loss.

My friends Mike and Robin have been on the keto diet for a couple of years. They lost a ton of weight, and they look fit and trim - better than I've ever seen them, and I've known them more than 30 ...

The popularity of breakfast foods is a good reason to keep dependable starters, such as eggs, bread and other staples, on ...