Practicing certain daily habits can help support and expand cognitive ability and protect against cognitive decline ...
Many of the best foods for a healthy brain are featured in the MIND diet, which is “like if the Mediterranean and DASH diets ...
Modern science reveals meditation's profound impact, showing it physically alters the brain by enhancing neuroplasticity and ...
A common over-the-counter medication combined with a home exercise program could help ease cognitive issues for cancer patients. That’s according to a study from the University of Rochester, which ...
Dr. Amanda Smith is a professor of psychiatry and behavioral neurosciences at the University of South Florida Morsani College of Medicine and the director of clinical research at the USF Health Byrd ...
Not all superfoods live up to the hype, but this tiny food has exceptional health benefits. Dr Chopra explains why it is a ...
Here's how the MIND diet combines fruits, vegetables, and brain-friendly foods to support memory, focus, and long-term ...
Plus, the key nutrients to add to your diet.
Fuzzy thinking can cloud your mood, your decisions and your work performance. Here are 10 simple ways to blast away brain fog ...
Getting adequate sleep affects more than just energy levels—research suggests it also plays a major role in memory, cognition ...
A three-year study with almost 4,000 participants shows there’s no upper limit on cognitive improvement.
A new study from Yale School of Medicine has found that a single dose of the hormone oxytocin, delivered via nasal spray, can enhance brain activity while processing social information in children ...