As families spend more time at pools, lakes and rivers this summer, instructors at the Botetourt Family YMCA are encouraging ...

Pick designated swimming spots, learn about riptides and don't use inflatables at the beach, experts say.

About 40 million American adults don't know how to swim, but these stories show it's never too late to take the plunge for ...

Navigating ocean waves when your main swimming experience has taken place in the calm waters of pools or lakes is a bit like charging over rocky terrain on a mountain bike as a neighborhood ...

New figures show shocking numbers of Australian kids are not achieving basic swimming skills. Royal Life Saving Australia data estimates 48% of Year 6 students cannot swim 50 metres and tread water ...

At a swim meet just outside St. Louis, heads turned when a team of young swimmers walked through the rec center with their parents in tow. A supportive mom kept her eye on the clock while the Makos ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...