The best vegetables and fruits for a grow your own smoothie garden, including why the crops are super healthy and growing ...

The right morning drink can help prevent blood sugar spikes and crashes. Here’s why registered dietitians recommend a ...

Plus, find out if there’s such a thing as a “healthy” cleanse.

Kombucha is a good source of probiotics, live microorganisms that support a healthy gut. However, a few other drinks have as many or more probiotics than kombucha.

Living with diabetes does not mean giving up on food and drinks you love. It simply means choosing wisely. What you drink first thing in the morning plays a bigger role in blood sugar management than ...